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Placeline/People
City Vaughan
Country Canada

Five tricks to avoid holiday weight gain

Five tricks to avoid holiday weight gain. The holidays are an easy time to pack on the pounds. Personal trainer Stephanie Mansour has shared tactics that will keep you healthy throughout the holidays. 
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Source name: 
The Canadian Press
Unique identifier: CP15619748 
Legacy Identifier: b2fc708a32de0497db33c91edc121bc79 
Type: Video 
Duration: 1m37s 
Dimensions: 1920px × 1080px     48.52 MB 
Create Date: 12/16/2019 4:32:00 PM 
Display aspect ratio: 16:9 
Tags
christmas
fitness
food
Health
holiday
lifestyle
New Year
nutrition
weight
weight control
weight gain
wibbitz
workout